Blood Flow Restriction
Check out MLS athletic trainers Paul Lombardo (Seattle), Reade Whitney (Chicago) and Kurt Andrews (KC) speak about BFR in a podcast with Owens Recovery Science!
https://soundcloud.com/owensrecoveryscience/bfr-and-soccer
https://itunes.apple.com/us/podcast/owens-recovery-science/id1416663978?mt=2